Truly excellent running shoes never go out of style. Color palettes may change and trends may slide up and down the minimalist/maximalist spectrum, but the shoe that works for you will still work for you. Buying last year’s models is a great way to snag premium shoes for cheap. So what if they aren’t the latest and greatest of what’s available?
With this in mind, I offer up the Brooks PureCadence 2 for your consideration. Brooks introduced the PureCadence 3 at the start of 2014, so the PureCadence 2 is on its way out, although it may still be on the wall at your favorite specialty running store, and it’s still widely available online.
Brooks exhorts runners to try the Pure line with the tagline, “Feel more with less.” Somewhat ironically, I consider these shoes to be feature-rich despite the minimalist/reduced running shoe hype.
-Lightweight: 9.3 oz for men’s size 9
-Low drop: 4 mm drop
-Ideal Heel: undercut heel discourages heel striking
-Nav Band: elasticized band creates a personalized fit
-Stay-tied laces: lumpy lace ends reminiscent of sausages help secure knots — I always double knot my shoes in order to avoid having to stop to re-tie my shoes, so I’m not really in a position to notice any benefit from this feature, but it’s worth identifying
-Split toe: Supposedly this small split at the front of the toe box allows the big toe to flex independently from the other toes. I call bologna here. All I noticed the split toe doing was kicking up rainwater and getting my feet absolutely drenched. Check out my complaints in my mid-testing update about the PureCadence 2.
-Progressive Diagonal Rollbar: a tri-density midsole which controls mild-moderate pronation and smooths transitions. This pronation control is subtle.I can’t recall having been fit for a shoe that was perfect for my specific pronation control needs, so I don’t know what “just right” feels like, but I do know what crazy floppy and out of control feels like (I’m looking at you, Adidas Energy Boost), and this felt controlled and comfortable.
-Burrito style tongue: the tongue is only loose on one side, so it doesn’t squish down into the front shoe when you stick your foot in the shoe. I thought I would hate this, but the tongue is the right size so it doesn’t gap. In fact, it’s so gapless, that I frequently try to move the wrong side of the tongue — the side that’s attached to the rest of the upper. Surprisingly precision fit.
-One piece upper(?): It looks like the upper of the PureCadence 2 is one piece of fabric with some overlays. This gives the shoe a pretty slick look, and I imagine that it saves weight as well.
My Runs in the Brooks PureCadence 2:
-1/3/14 (morning): 4.03 miles, 31:55, 7:55.19/mile average pace, 6:00/mile max pace, Treadmill
-1/3/14 (evening): 4.03 miles, 32:05, 7:57.67/mile average pace, 6:00/mile max pace, Treadmill
-1/6/14: 1.5 miles, 11:38, 7:45.33/mile average pace, 6:53.79/mile max pace, Treadmill
-1/7/14: 4.04 miles, 32:05, 7:56/mile average pace, 6:00/mile max pace, Treadmill
-1/11/14: 10.27 miles, 1:27:30, 8:31/mile average pace, Paved trail and somewhat hilly sidewalks
-1/12/14: 3.13 miles, 26:24.40, 8:26/mile average pace, 6:35/mile max pace, Mostly hilly sidewalks
-1/20/14: 14.14 miles, 2:02:18, 8:39/mile average pace, Paved trail and somewhat hilly sidewalks
-1/21/14: 6.14 miles, 49:04, 7:59.48/mile average pace, 6:00/mile max pace, Treadmill
-1/24/14: 4.14 miles, 32:43, 7:54.14/mile average pace, 6:00/mile max pace, Treadmill
-1/27/14: 4.03 miles, 31:31, 7:49.23/mile average pace, 7:08/mile max pace, Treadmill
-1/28/14: 8.19 miles, 1:03:59, 7:48.74/mile average pace, 6:00/mile max pace, Treadmill
Total: 63.64 miles, 8:41:12.40 time running in the Brooks PureCadence 2
Free Form Thoughts About the PureCadence 2
Sometimes I run for speed, sometimes I run for distance, and sometimes I run for mood — a good run can make the crappiest day melt away. These shoes are a good choice for any of those types of runs. The light weight can go long and go fast, although the lower drop leaves my legs more tired than more traditional running shoes since muscles that aren’t used to working so hard are put through their paces in the PureCadence 2. The more miles I put in these shoes, the better they felt — I think I was beginning to adjust. I completely forgot about my shoes during the 14-mile run.
Despite the rubber pods on the sole, the ride is reasonably smooth, but those pods don’t make for ninja-like footfalls…at times I heard myself slap slap slapping along. Eventually I either got better at running in these shoes, or I figured out how to tune out the slapping noises eventually.
The medium-plush heel cup provides a touch of extra comfort which cradles my heels with a soft fabric hug. I’m excited about the maximalist trend in running shoes. You may never catch me in Hoka One Ones, but I like to feel protected and cushioned in my shoes, especially over the long haul. Other features such as pronation control are arguably more important, but the comfy shoe and the good-looking shoe win the day with me, and probably most runners if they’re being honest, when buying new running shoes. If the looks and the out of box feel don’t excite me, the shoe isn’t coming home since I won’t want to run in it.
My Non-Running Activities in the Brooks PureCadence 2
-10 hours of driving to a friend’s wedding
-Regular gym workouts
The PureCadence 2 is eye-catching, especially the all-over red version that I have. I took off my high heels after my friend’s wedding and donned these bad boys to drive to the hotel and really confused the night manager when I strolled in with my loud, incongruous shoes. These will be great casual shoes when their running life is over since they look great and perform adequately in non-running applications.
By the Numbers
Just awesome. Initially I thought that I wasn’t that into the non-traditional look of these shoes, but when I opened the box and put these on, I fell in love pretty quickly.
The all-fabric toe ripped when I fell during a run. Rocks, crooked sidewalks, and other obstacles will occasionally and naturally get kicked during a run. It’s a shame that the upper can’t stand up to the ordinary rigors of road running. I can’t fault any of the seams or the construction, but the lack of an exterior toe cap (there is a semi-rigid plastic toe cap underneath the fabric) is a significant flaw as far as I’m concerned since tears in the toe area can affect the entire upper because it’s one piece.
Certainly not the most plush shoe I own, but the interior fabric is soft and cushioned all around. Good comfort, but not great.
I can go fast in these shoes, but I don’t necessarily feel fast in these shoes, if that makes any sense. The lower drop makes me work harder, but I realize that that’s my problem, not the shoe’s problem; were I more into reduced/minimalist running shoes I would be better equipped to run in the PureCadence 2 without difficulty.
Jump on these if they sound like your cup of tea and if you can find them — expect to pay less than $70 since retailers will be looking to clear them out in order to make room for the new PureCadence 3.
I surprised myself with how much I liked these shoes — they aren’t perfect, but they are very, very good.