Brooks Launch 5

Brooks Launch 5: Kinvara Vibes?

Brooks Launch 5
TL; DR: The Launch 5 features the outsole and midsole of the Launch 4 topped off with a new, one-piece upper. Less than the sum of its parts, the Launch 5 has a sloppy, slipper-like fit — reminiscent of the Saucony Kinvara 5.

Disclosure:
I bought these shoes myself and my opinions are entirely my own.

Further Disclosure: I have a lot to say about the Launch 5. Click here to jump to the overall, skippers.

I have been a big fan of the Launch since v1. It’s been a classic, do-everything shoe for me. Want to pop off 10 miles at half marathon pace? Lace up the Launch. Want to slog out a long run? Reach for the Launch. Want to do a five mile threshold run? You guessed it, choose the Launch, again.

Part of what made the Brooks Launch a classic line was its old school styling, high heel-to-toe offset, and midsole/outsole tooling that hardly changed from year to year. For v1-v4, that has meant that Launch lovers could rely on the model to deliver a lively ride, excellent ground feel, and a dad shoe-approved overlay-heavy upper. The Launch came up short on style points when measured against the likes of Nike, but it competed quite capably where it counts: on the road.

With a record that strong, why mess with a good thing? The Launch was updated for v5 with a sleek, overlay-free upper atop what seems like the exact same midsole and outsole used in v4. While the looks were improved, the shoe’s performance was not. It might be time to send this workhorse to the glue factory!

Advertisement

Brooks Levitate: My Human Hamster Wheel Shoes

Brooks Levitate

In thinking back about my runs in the Brooks Levitate, I realized that I haven’t taken them for a spin outdoors. As my motivation to run has waned (seriously, seriously waned), I’ve opted to throw on shorts and a T-shirt and hit the treadmill rather than take the time to pile on the layers and risk saying “to heck with it” and skipping a run altogether. Spending 10-15 minutes to get my gear together because I always seem to forget something and have to go from room to room looking for it is agonizing. It makes me feel like the run is taking forever and the run hasn’t even started yet! Cold weather and slippery roads are a good excuse to stay inside, but really I’m not afraid of harsh conditions, just afraid of getting too frustrated to stick with running through the tough times to get back to my previous fitness level.

So, I have a treadmill-exclusive pair of shoes.  ¯\_(ツ)_/¯

Weight
My men’s size 8 weighed in at a hair under 10.6 oz. This comes as no surprise. The Levitate is a premium daily trainer with all of the bells and whistles: a plushly padded heel collar, a thick, full-coverage rubber sole, and Brooks’s new polyurethane-based DNA AMP midsole. I generally prefer lightweight shoes. If I start light my feet and I’ll stay light on my feet, plus less to carry over the long haul. However, some shoes’ performance belies their weight. The OG Saucony Triumph ISO springs to mind as a built-up model that feels ready to fly — it’s one of my favorite marathon shoes since it’s forgiving when I’m fatigued and my form deteriorates. The Levitate isn’t nearly as inspiring of a heavyweight. Its weight gets in the way of any springy sensation I’m supposed to feel from the DNA AMP. This might change when I put it to the test on pavement, but on a treadmill it just feels heavy. Sacrificing some of the luxe features might have made this a livelier shoe. 5/10

DSCN0302

Ride
I didn’t notice the promised energy return from the DNA AMP (Brooks’s answer to Boost, incidentally also licensed from BASF), but I didn’t hate the ride. The full-coverage blown rubber outsole provides ample cushioning and allows for smooth transitions. Heavy, but they don’t run like bricks. I like the feel enough to still reach for these for treadmill days and I am looking forward to new models that will make use of the DNA AMP midsole material. 7/10

Fit
Brooks is famous (with me, at least) for having pointy toe-boxes. The Levitate is no exception, but the smooth knit upper material is accommodating and allows my toes to splay. My narrow heel stayed locked in the padded heel cup. Not a tuned racer fit, but excellent for a trainer. 8/10

Comfort
The Levitate boasts a premium price and premium materials, but only manages middle of the road comfort as far as I’m concerned. I’m expecting an “ahhhh” experience when I step into these and they’re just alright. Disappointing given the components and cost, but taken alone, not bad. 6/10

Traction
I can’t offer an informed opinion about the traction in outdoor conditions. The traction pattern looks reasonably aggressive and I had no problems on the treadmill. I can’t in good conscience take any points off in this category. 10/10

DSCN0300

Flexibility
There’s not much of it. I think this is a plus as it seems to keep me in check (whereas the VERY flexible Altra Escalante had me flopping all over the place if I didn’t pay close attention). Stiffness is a plus for me on the treadmill as when I’m exhausted and pushing the pace at the end of a session I occasionally misstep onto the sides of the belt if my feet have too much free rein. 7/10

Durability
Another trait Brooks is famous for (again, with me) is its luscious blown rubber. This buttery soft sole material contributes to great cushioning and grip, but it also wears about as fast as butter would (unproven theory, obviously). Even with only treadmill miles on these, I’m already seeing significant wear in the forefoot and the lateral heel of each shoe. The upper seems to be holding up beautifully. If I stick to only using the Levitate on the human hamster wheel, they could last for 300+ miles (about what I’d hope to get out of a premium trainer if I ran my shoes into the ground instead of compulsively growing my collection), but that’s hardly a reasonable use case. 6/10

Looks
The Levitate is pretty smooth looking for a Brooks shoe. With only 3D-printed overlays and precious few of those, the Levitate has risen above (ha) Brooks’s “traditional old school trainer” look. I wouldn’t recommend wearing them on a date and they don’t compete with the likes of most Nike sneakers and some of New Balance’s suaver models, they’re just fine. They look sporty and there’s no need to make excuses for that since they’re a literal running shoe! I’d be happier with a white midsole (I have to admit that I like parts of the “traditional old school trainer look”) than the shiny silver, but that’s really just a quibble. 7/10

Price
At $150 retail, the Levitate is not cheap. There are more budget-friendly models available with adequately nice materials that can beat the Levitate in many of these categories, and a number of category peers that could too. The upper, midsole, and outsole strike me as overbuilt rather than premium since they make the shoe far heavier than it needs to be. I’m not so put off that I’ll steer clear of v2, but I’m not overly impressed. I might be missing out on how this shoe shines on the road. If that’s the case, I’ll post an update. But for now, I can’t endorse the price. 4/10

Suitability for Intended Purpose
I think a lot of people would like these for daily training, and despite my words of tough love, I am a fan too. The Levitate features a comfort fit, ample sole material, and enough cushioning to absorb high mileage. 10/10

Overall
Weight: 5/10
Ride: 7/10
Fit: 8/10
Comfort: 6/10
Traction: 10/10
Flexibility: 7/10
Durability: 6/10
Looks: 7/10
Price: 4/10
Suitability for Intended Purpose: 10/10
TOTAL: 70/100

Your mileage may vary unlike my all treadmill, all the time mileage on these shoes, so take this review with a bigger grain of salt than usual. The first iteration of the Levitate is a decent workhorse, but uninspiring. I’m hoping that Brooks can drop the weight (or at least the price) when they release v2.

 

 

 

First Impression: New Balance Fresh Foam Zante v4

The New Balance Fresh Foam Zante v1 is one of my hall of fame shoes. Light, smooth, and so good looking that my first pair survived Mardi Gras 2015 in New Orleans and still drew compliments when I wore them with jeans. I have two pairs stocked, but I love them so much I can’t bear to waste them on unworthy runs. Unworthy runs? I’m glad that I can pass off being weird as “just a runner thing.”

I have run in every version of the Zante. The v2 just didn’t connect with me — it felt surprisingly heavy and the upper seemed like a huge step back from the sleek, race-ready fit of the v1. Fortunately, the Zante got back on track with the v3. The upper was still beefed up over v1, but the snappy ride felt more lively and directed than the ponderous v2. Not only that, but the looks of the v3 rivaled the classy style of the v1. I fell in love all over again. But the model lifecycle kept rolling on and the Zante v4 came out before I had a chance to pre-order it. How will it stack up against its predecessors?

I have exactly one run in the Zante v4 and I have some thoughts.

New Balance Fresh Foam Zante v4 First Impressions

DSCN0310

Weight: Just under 8 oz for each shoe (16 oz for the pair — why does nobody ever express it like that? It doesn’t sound nearly as appealing to haul a pound of footwear with you on your run.) They feel supportive enough to give me confidence, but they still disappeared on the run. I’m happy so far.

Fresh Foam Zante v4 weight

Ride: Buttery smooth through the gait cycle, as is typical of the Zante for me. The high toe spring keeps me light on my feet and turning my legs over quickly.

Fit: Dialed in. The secure midfoot hold and somewhat roomy (albeit pointy) toebox suits my foot perfectly. I’m not swimming in this shoe like the disappointingly slipper-like Saucony Kinvara v5 — this is a precision fit that’s still forgiving and comfortable.

Comfort: I don’t have enough miles in these to know how beat up my legs will feel after a long run. So far they feel great. Not pillowy soft, but not harsh. I expect they’ll work well for me for up to the half marathon distance, but won’t be quite enough shoe to go 26.2 for me.

Traction: Damp roads (not all the way wet — damp roads are way more slippery in my experience) will be the true test. No complaints on dry sidewalks after the first run.

Flexibility: I didn’t feel the shoe fighting me at any point. Must be good!

Durability: Questionable! I have a long history of chewing up soft blown rubber on many Brooks models. The cushioning properties of this kind or rubber comes at a cost, and the soles of my shoes look alarmingly well-worn after a single 4-mile outing. No issues with the upper, which seems far more solid.

IMG_3889

Looks: Simply gorgeous. The scarlet colorway will readily pair with casual clothes. I fly frequently for work, and being able to pack just one pair of casual sneakers is a huge plus.

Price: These retail for $89.95 at Running Warehouse. I used a discount code from a bigger, cooler blog for 10% off. Many shoes constructed with premium materials are priced well above $100, so durability concerns aside, these do seem like a good value. They don’t feel like a budget model.

Overall: I expect the Zante v4 to be a fun shoe for uptempo efforts and low double-digit outings. I’ll write an update once I’ve logged more miles in them.
 

Hoka One One Hupana Review

temporaryTL; DR: Not your mama’s marshmallow-y HOKAs. Light, fast, and responsive enough for fast efforts, the Hupana is a model I find myself reaching for over and over. Love it. (Click here to jump to the overall rating if you aren’t down for the full 1,200-ish word review.)

After some major missteps with the Clifton (making a near-perfect lightweight do-anything model heavier, more structured, and decidedly un-Clifton-like) HOKA One One gets its act together with the Hupana. This shoe has a sleek knit upper plus sole geometry and stack height comparable to a “regular” running shoe. A firmed up version of HOKA’s RMAT foam does double duty as both midsole and outsole, lending the Hupana a quiet, smooth ride. I put over 75 road and treadmill miles on these before I knew it — despite having loads of shoes in my collection (a truly unhealthy number of pairs), these were the ones I consistently wanted on my feet. It’s not all sunshine and roses with these, but it mostly is. Read on for my review of the Hupana in ten key areas, ultimately arriving at an overall numerical score out of a possible 100 points.

Disclosure: I bought these shoes myself and my opinions are entirely my own.

Weight
In the same way that I failed with my Saucony Freedom ISO review, I did not weigh the Hupana before I ran in them, and weighing them now after a fair amount of use is not only a gross way to use my food scale, but doesn’t give the model a fair shake. As much as it pains me to do it, I have to rely on the stated catalog weight. I have some reviews in the pipeline with at-home weigh-ins, so I won’t always make excuses! Running Warehouse has the exact same women’s model weight below listed for a size 8, not the size 7 specified by HOKA One One, so I’m leaving their specs out this time because I suspect that’s a mistake, not some different size, same weight sorcery cooked up by HOKA.

Per Hoka One One: 8.2 oz (men’s size 9)/6.3 oz (women’s size 7)

For about half an ounce more than the Saucony Kinvara 7 (Kinvara 8 review coming soon), you get a densely woven upper (will run warm in the summer, for sure), a semi-plush inner lining, and a thick, protective midsole. While the Hupana isn’t as lean as the Kinvara 7, it’s easily as spry and willing to pick up the pace. Its 8.2 oz weight matches that of the Nike Zoom Elite 9 (review coming soon) and is a couple tenths of an ounce lighter than the New Balance Fresh Foam Zante v3 (review also coming soon). The Hupana is in good — FAST — company with these similarly lightweight models. 8/10

Ride
You already know what I’m going to say since I’m barely holding myself back from gushing on this point. Smooth heel to to transitions. Quiet footfalls (noisy shoes are a pet peeve of mine as they make headphones-free running less than serene). Good groundfeel and feedback without being bone-jarringly firm or harsh on my legs. In short, the ride is superb. 10/10

Fit
No-fuss fit with excellent lockdown thanks to the stiff knit upper. The heel is adequately plush without being skate shoe-like, allowing for secure foot hold at minimal weight.  Logos printed on both insoles are completely intact, so I know my feet aren’t sliding around. Pull the laces and these are good to go with no fine tuning needed. 10/10

temporary

Comfort
The Hupana is another shoe that disappears on my feet so my thoughts don’t run to “ahh, so comfy!” as I’m running, but it’s also plenty cozy enough that it’s a delight to slip into after a long day in high heels. No complaints, but the comfort isn’t something to write home about. The Hupana is performance-oriented, so I don’t think that’s a knock against it at all. 8/10

Traction
The grip is surprisingly excellent. I felt as surefooted as a billy goat on wet roads and sidewalks in these. I was pleasantly surprised that midsole foam could grab the ground so well. Even wit some areas of moderate wear in the toe and lateral heel, the traction is undiminished. However, one thing to note about the Hupana’s midsole-outsole: it builds up static like crazy. Shuffle across a carpeted floor in these and you’ll turn yourself into a weapon. Worse, run on a treadmill and you’ll shock yourself over and over if you reach for a water bottle or incidentally touch the machine with your hands. I released a shock so powerful on my home treadmill that it actually turned the machine off. You’ve been warned! That said, I’m still very impressed with the traction and I can live with the perils of using the Hupana on a treadmill. 10/10

temporary

Flexibility
It’s not reasonable to expect much flexibility out of a sole that’s just a thick slab of foam. Even with a number of flex grooves carved out, the Hupana is hard to bend, with a flexion point just in front of the first row of lace eyelets. I don’t think this negatively impacts the ride character, but it’s not an asset either.  7/10

temporary

Durability
This version of RMAT foam is way more resilient than the easily shredded RMAT found in the Clifton 1. My pair of Hupanas is showing a bit of wear in the toe (light wear), forefoot (light wear) and lateral heel (moderate wear), but otherwise looks great. Much of the shallow texturing on the “outsole” is still intact. No creases in the midsole and no fraying in the upper or laces. The upper is stiff enough that it holds a sharp crease at the flexion point just in front of the first row of eyelets, so that may be a failure point in the future. 9/10

temporary

Looks
The two-tone blue knit upper on my pair is accented with orange at the toe, heel, and eyelets. It’s more sophisticated for a HOKA (who has produced a veritable glut of garish models, like the Speed Goat), but it’s not quite there for me. You could slap a Skechers logo on the side and I wouldn’t raise an eyebrow. A truly monochrome knit might have been more sleek. I don’t totally hate the looks of these, but they don’t excite me either. 7/10

Price
I’m pretty accustomed to spending between $120-$140 for running shoes. The Hupana’s MSRP is $115, which is pretty great. It’s not the cheapest performance model out there (that title probably belongs to the New Balance Fresh Foam Zante v3), but it’s reasonable and given its durability and excellent ride, it’s a great value. 9/10

Suitability for Intended Purpose
HOKA bills the Hupana as an all-day shoe that can carry you from the grocery store and daily chores right through to your run. It’s meant to be as performance-oriented with its RMAT outsole as it is stylish with its knit upper. I agree with the performance side of this, but am disinclined to wear the Hupana with anything other than running clothes. However, it gets the uptempo running part of the equation so right that I can’t fault it too much for getting the lifestyle shoe part wrong. 9/10

Overall
To recap for you TL;DR folks:
Weight: 8/10
Ride: 10/10
Fit: 10/10
Comfort: 8/10
Traction: 10/10
Flexibility: 7/10
Durability: 9/10
Looks: 7/10
Price: 9/10
Suitability for Intended Purpose: 9/10
TOTAL: 87/100

I’m a tough grader, but in my defense, there are a lot of excellent shoes to choose from, so it’s important to know where a particular model shines and where it stinks. Overall, the Hupana is great and will likely be on my feet for a marathon this spring.

Until next time, happy trails!

-Ultrarunner Hope

Saucony Freedom ISO Review

img_2413TL;DR: If New Balance Fresh Foam Zante v1 and Adidas UltraBOOST had a baby, it would be the Saucony Freedom ISO. This shoe carries on the legacy of the smooth, quiet, Zante v1 as well as the marshmallowy midsole and high price tag of the UltraBOOST. Well worth adding to your quiver of shoes if it’s in your budget. (Click here to jump to the overall rating if you aren’t down for the full 1,500-ish word review.)

In prepping for this review I put over 70 miles on the Freedom ISO on a mix of roads and treadmill belts, with no runs over 10 miles. Having experienced some burnout from training (as much as I love it, it can start to seem like work at times if I’m not in the right headspace), I’ve taken a very conservative approach to ramping up my mileage in preparation for marathon and ultra-length efforts planned for this spring and my Freedom ISO use happened to fall at a time when I was focusing on shorter, intense workouts (read: FUN!) over long miles. I found it a bit difficult to collect coherent thoughts about this shoe because it simply disappears on my feet during a run. If I’m not thinking about it, I’m certainly not making intelligent and useful observations about it! However, not noticing a shoe is a great testament to that shoe: it feels natural, like an extension of your foot; it’s there for you and will do what you ask of it without complaint. That’s the Freedom ISO. If you’re looking for a more distinctive ride character from a shoe with an MSRP of $160, you’ll be disappointed. But if you’re happy with a workhorse shoe with a smooth ride, a bit of squish, and that is lightweight enough to not slow you down on the long haul (I imagine), the Freedom ISO might be for you. Read on as I assess this model’s strengths and weaknesses over ten key traits, ultimately arriving of a score out of a possible 100 points.

Disclosure: I bought these myself and my opinions are entirely my own.
Further Disclosure: I may have eaten far more than one serving of Tagalong Girl Scout cookies in the course of writing this blog post.

Weight
I didn’t weigh these before running in them and I think it’s both unfair to weigh them now when who knows how much rubber has worn away, dirt has become embedded in the upper, etc. and gross to do so since I use the same little scale for food prep. So I have to place my faith in what I can find online.

Per Saucony: 9.0 oz (men’s size 9)/8.1 oz (women’s size 8)
Per Running Warehouse: 9.1 oz (men’s size 9)/8.0 oz (women’s size 8)

While the weight is totally outclassed by the dreamy, feather-light Hoka One One Clifton v1, those extra ounces get you a more structured, supportive upper and an almost-full-coverage outsole (the EVERUN is visible through a window under the arch) that is showing virtually no wear for me. As someone who routinely chews up outsole rubber (Brooks shoes with their soft blown rubber look abused after a single run on my feet.), this is a welcome feature. 7/10

Ride
The almost-full-coverage sole makes for smooth, quiet transitions, yet is flexible enough to feel nimble. When I’m dodging pedestrians in Washington, DC, I want to feel light on my feet and the Freedom ISO delivers. It’s not slappy on the treadmill either — this shoe readily picked up the pace for whisper-quiet footfalls on the ol’ human hamster wheel. The toe spring is adequate to encourage fluid motion without fatiguing the foot. A bit squishy like the Adidas UltraBOOST, but that protection will likely be welcome for longer efforts. Reminds me of everything that made the New Balance Fresh Foam Zante v1 so great and such a game-changer. 10/10

temporary

Fit
Saucony’s ISOFIT technology beats all comers in my book: knit uppers, engineered mesh uppers, plastic heel clips, Flywire, all of it. This is a shoe with no heel counter that offers such a secure heel lockdown (without using a lock-lacing technique) that the graphic on the footbed didn’t wear off for me on either shoe. My feet stayed where they belonged. Both the interior bootie mesh and exterior mesh feel plush and premium. They hug the foot gently, not in the way that many shoes which tout a “sock-like feel” really feel like squeezing your foot into a too-small tube top with a sole on it. The laces are stretchy without being bungee-like and it’s easy to dial in the fit before each run. 10/10

Comfort
There are probably shoes out there with better step-in comfort (Non-racer Asics spring to mind as ludicrously comfy, though they’re not really my cup of tea.), but these are fantastic. They feel cozy walking around and they feel just as nice on the run. You’ll sacrifice some snap in the ride in exchange for the soft midsole feel, and while these aren’t a great choice for serious 5k racing, they can still pick up the pace gamely. 10/10

Traction
Pretty crappy, honestly. In case you thought this was going to be a total love fest, it’s not. This shoe felt downright dangerous running in straight lines on damp roads, let alone cornering on smooth granite near the White House. Not a winter shoe, probably not a Belgium or Seattle shoe unless you’ll be using it exclusively indoors. I don’t know what it is about Crystal rubber, but it just doesn’t bite the ground very well in any application that I’ve seen. I don’t think this can be rectified with a different lug pattern; the shoe needs a different rubber compound entirely. 3/10

Flexibility
What the Crystal rubber lacks in traction, it makes up for in flexibility. No complaints here as the shoe bends in half easily (albeit in the very middle of the arch, which doesn’t seem completely useful) and doesn’t feel clunky on-foot. 7/10

Durability
With a careful wash, these shoes would probably look brand new still. No fraying on the upper or laces and barely any wear is visible on the outsole. No midsole creasing either. If I didn’t have such a serious running shoe addiction, I could probably put 500 miles on these without issue. 10/10

temporary

Looks
Not as sexy as the New Balance Fresh Foam Zante v1 or v3 (I have to watch my girlfriend around the v3 — she wants to steal it — that’s the measure of a beautiful performance running shoe with real crossover appeal), but very striking and pairs well with the loud outfits popular with road runners like myself. Not a great choice for casual wear for me personally, but if I want to let on that I’m a runner, I wouldn’t mind wearing it with street clothes. You can read “EVERUN” through the translucent Crystal rubber outsole, in case you forgot you had a teched-out, premium shoe, or missed the branding on the lateral heel. I’m being a bit snarky since I’d prefer grippy rubber over rubber you can see through, but I do think it’s a cool touch. 7/10

temporary

Price
Oof. $160 is a lot for a running shoe, especially with great models from New Balance, Hoka One One, and even Nike (just to name a few) coming in at less than $120. You do get premium tech for this premium price, but you can get as good of an experience for far less coin elsewhere. EVERUN mimics BOOST in brand name capitalization, bounce, and price, and I think it does it better. 5/10

Suitability for Intended Purpose
Saucony hasn’t limited the Freedom ISO to the “uptempo performance trainer” category or anything like that, but instead has billed it as a shoe that “starts amazing [and] stays amazing.” It was indeed ready to roll out of the box with no break-in required and has remained consistent from day one. Its weight and form factor do put it in that “uptempo performance trainer” bucket, and I think it excels there, but doesn’t lead the pack. The Saucony Kinvara line with its simpler uppers and lighter weight is more of the ideal racer-trainer for me.The fit of the Freedom ISO isn’t race-ready for short distances, but for distances from the half marathon to the marathon it should be quite capable. It can go fast without feeling mushy and it can go slow without feeling ponderous. Without a real stated mission for this shoe from Saucony (at least that I’m aware of), it’s hard to measure its success, but it’s nicer to have an even ten attributes to rate, so I won’t let that stop me. 8/10

Overall
To recap for you TL;DR folks:
Weight: 7/10
Ride: 10/10
Fit: 10/10
Comfort: 10/10
Traction: 3/10
Flexibility: 7/10
Durability: 10/10
Looks: 7/10
Price: 5/10
Suitability for Intended Purpose: 8/10
TOTAL: 77/100

Pretty good score for an otherwise great shoe that’s held back by a steep price and sketchy traction. I’m not promising even a date for my next post since I’ve already proved myself to be a liar on that front, but I’m aiming to post more consistently while still keeping the “quality” (don’t roll your eyes!) high. Until next time, happy trails!

-Ultrarunner Hope

Three Secrets for Success with the Hoka One One Clifton

IMG_6076.JPG
Disclaimer: The following is just my opinion based on my experience with the shoe, which includes long training runs, a marathon, and a 50 mile race. Every runner is different. Among dedicated running shoes there is probably no 100% bad shoe, but probably a lot of shoes that aren’t right for you. As much as I love it, the Clifton isn’t even my Cinderella shoe! Before buying any running shoe, I recommend trying it on. The best running specialty stores (You’re shopping at a specialty running store, right? You’d better be.) will let you take it on a short run (on an in-store treadmill, or maybe even outside if it’s a really cool store), so do that too when possible.

1. Use both insoles.
The Clifton comes with two insoles, both of which are super thin and light. One is orange foam, one is white foam. I would guess that the orange foam is Ortholite and the white foam is EVA, but I’m sure you can find out for sure on your own if you’re interested. I probably could research specs and write that sort of review, but I don’t want to portray myself as some sort of footwear expert when I’m not. Yes, I run in almost all of the major brands, often multiple models from each line, but I’m not an actual expert. What I am an expert in, is my individual experience with a shoe. That said, my real point is that using both insoles is the way to go. The midsole of the Clifton is so marshmallowy soft that I felt like I was running through the shoe during the Marine Corps Marathon — all squish, no spring and the shoe felt like it was bottoming out. Adding the orange insole atop the white insole added just enough additional padding and support for me to get through my mostly-trail 50 miler without getting that bottomed out feeling from the shoes.

2. Wear thick socks.
I love Drymax Hyper Thin socks. I don’t love wearing them with the Clifton because I don’t love blisters. Other Hoka fans rave about the great fit of the Clifton’s upper. Are their standards super low, or is my foot super low volume relative to the average Hoka customer? Because I swim in these puppies! I’m not blister-prone, but with thin socks (socks that I wear blissfully without issue in other shoes), I suffer. My solution: thick socks to reduce the amount of sliding around my feet do in these shoes because of their sloppy fit. Extra padding is a nice fringe benefit, too. Sticking with Drymax, I rocked one pair of Drymax Max Cushion Run Mini Crew socks for the entire JFK 50 Mile Race. Anticipating disaster, I brought four pairs of different kinds of socks and didn’t need to change once. I’d always rather have something and not need it (like Immodium, am I right?!) than need it and not have it.

3. Don’t crank the laces down.
Yes, the Clifton has a sloppy fit. But don’t try and correct it by lacing it tightly. Over long distances, blood pools in the feet, causing them to swell. There’s absolutely no padding in the Clifton’s tongue. As soon as swelling sets in, those laces will be digging into your feet. Having endured that during the Marine Corps Marathon, I can tell you that it is extremely uncomfortable over the long haul. The pain lingered: a week later I still felt like my right foot had been stomped by a Sumo wrestler. Leaving the laces a little looser for the JFK 50 Mile Race didn’t cause me any trouble on the downhills (I wasn’t sliding all around within the shoe) and I didn’t feel like there was a lag between when I lifted my foot and when the shoe actually came off the ground — there’s a level of looseness that keeps under-lace soreness at bay while still keeping me adequately locked in.

Following the above tips left me with blister-free feet after my first-ever ultramarathon. Running long is all about the mental game and being able to roll with the punches, but anytime you can dodge a problem by dialing in your gear, why not do it?

Be on the lookout for a full review of the Hoka One One Clifton…eventually!

Brooks Cascadia 7 Review

Image

I’ve done three trail half marathons and I’m a member of a trail running club, but I still consider myself an aspirational trail runner, a wannabe, rather than the genuine article. Trail runners eschew crowds, finisher medals, and race T-shirts in favor of more camaraderie, better scenery, the sounds of nature, and more dynamic terrain. They can roll with the punches: if their race course is marked too long or too short, they don’t whine about it. Their competitive events are marked by good times, good friends, and good food, rather than throbbing music, interminable bag check lines, and corporate sponsors. Trail racing is a low-key good time, and plain old trail running even more so.

Unfortunately for me, I don’t live within running distance of any major trails and I can’t seem to condition myself to drive somewhere in order to run unless I’m racing. I’m too used to lacing up, grabbing a key, and just heading out the door. I also like to run much earlier in the morning than most parks in this area open.

Not only am I unwilling to mess with my routine to make trail running more of a part of my life, but I’m a little bit of a chicken about running alone on trails. My sense of direction is lousy and I can see getting myself into some trouble if I’m not careful. Having that worry is probably enough to ensure that I won’t get myself into trouble, but it still holds me back.

All of this is to say that I’m not some badass jackrabbit trail running beast. So take the following with a big grain of salt:

I really like the Brooks Cascadia 7. I bought this shoe in 2013 when it was already an old model, but the Cascadia is such an enduring classic that you can surely still find it somewhere for a nice discount.

My first run in the Cascadia 7 started out on pavement, like all of my runs do. And I wasn’t overly impressed: it felt solid and reassuringly firm, but the moderately aggressive tread made it feel as if I were running in cleats or golf spikes.

But then as if attracted by a magnet, my feet started pointing me to the only trail I knew of near my house, just a little bit of woods near a nature center, a place I knew of, but had never run in before.

Everything made sense after that first step on soft earth. The lugs dug into the dirt, and the firm midsole, combined with the natural cushion of the ground made the ride feel perfect: firm enough to be fast and nimble (despite its weight), but soft enough to be comfortable.

Three trail half marathons and a recent 21-mile trail and road run later and I still haven’t looked back. This is a sturdy, grippy shoe that’s a strong performer on moderately technical trails. It’s a bit heavy for short distance or speed work and the lugs are perhaps not aggressive enough for certain terrain, but since I’m a mere dabbler in trail running, it’s adequate for me. I’m not in love with its pavement feel or the attendant hard rubber on pavement noise, but it’s not built for pavement. The Cascadia 7 is built to run trails and run them for as long as you can handle.

Likes:

-The upper: sheds mud and dirt like a champ.

-Fit around the ankle: largely keeps out rocks and other trail detritus without gaiters. Also comfortable without being overbuilt or plush. No blisters, no bloody bites taken out of the skin covering my Achilles.

-Tread: moderately aggressive, plenty of grip for soft dirt, maybe too much for frozen dirt.

Dislikes:

None really. If pressed, I might say the weight since it is practically boot-like compared to some of the road trainers I wear, but I mostly find the weight to be reassuring rather than a hindrance. I don’t have more items in the Likes section because this shoe is a workhorse and kind of unremarkable when deconstructed to its component parts, but good in sum.

Overall rating: 8/10

Brilliant, but Flawed: Adidas Adios Boost Review

It’s fitting that the Adios Boost boasts a sole made of Continental tire rubber because a car often comes to mind when I think of this shoe. It’s what I imagine it’s like to be in a Corvette stuck in traffic: it’s frustrating.

I don’t know what sort of shoe company Adidas wants to be. Do they want to make solid performance shoes, or do they want to sell gimmicks? In 2013 they gave us Boost midsole foam which is good, maybe even great (more on that later), but they also gave us the Springblade, which looks like a joke and a serious dog turd trap for incautious sidewalk runners. The Adios Boost could have been a really impressive shoe, and it certainly managed to be one of the buzziest and most sought-after shoes of 2013, but to me it feels like it was rushed to market to showcase the Boost midsole foam.

My Runs in the Adidas Adios Boost

I like to get at least 60 miles on a shoe before reviewing it. So you can get a sense of how I run/at least how I ran in these shoes, here’s a list of the runs:

Thursday, January 9, 2014
8.08 miles
1:03:54
7:54.50/mile average pace
6:00/mile max pace
Terrain: Treadmill

Wednesday, January 29, 2014, 6:35 am
4.08 miles
32:12
7:53.53/mile average pace
6:40/mile max pace
Terrain: Treadmill

Thursday, January 30, 2014, 6:11 am
6.28 miles
48:26
7:42.74/mile average pace
6:00/mile max pace
Terrain: Treadmill

Friday, January 31, 2014
3.34 miles
25:31
7:38.38/mile average pace
6:00/mile max pace
Terrain: Treadmill

Saturday, February 1, 2014, 5:18 pm
3.13 miles
25:30.38
8:08/mile average pace
Terrain: Mostly hilly sidewalks

Sunday, February 2, 2014, 4:21 pm
5.05 miles
45:55.29
9:06/mile average pace
Terrain: Paved trail and mostly hilly sidewalks

Tuesday, February 4, 2014, 6:21 pm
3.16 miles
26:31.08
8:23/mile average pace
Terrain: Mostly hilly sidewalks

Thursday, February 6, 2014, 7:00 am
2.28 miles
17:44
7:46.67/mile average pace
6:00/mile max pace
Terrain: Treadmill

Thursday, February 6, 2014, 6:14 pm
3.10 miles
25:52.66
8:20/mile average pace
Terrain: Mostly hilly sidewalks

Saturday, February 8, 2014, 6:57 am
5.03 miles
41:20.67
8:14/mile average pace
Terrain: Paved trail and mostly hilly sidewalks

Sunday, February 16, 2014, 8:01 am
2.18 miles
24:12.59
11:06/mile average pace
Terrain: Thickly iced sidewalks

Monday, February 17, 2014, 9:57 am
1.76 miles
18:55.16
10:45/mile average pace
Terrain: Thickly iced sidewalks

Tuesday, February 25, 2014, 6:49 am
4.07 miles
32:29
7:58.87/mile average pace
6:40/mile max pace
Terrain: Treadmill

Thursday, February 27, 2014, 6:04 am
9.07 miles
1:12:17
7:58.17/mile average pace
6:00/mile max pace
Terrain: Treadmill

Total: 60.61 miles

The Good

The best thing about the Adios Boost is the Boost foam. I’m coming around to the idea that simpler is often better. That’s not to say that new technology and innovative design doesn’t still turn my head, but at its core a shoe should be simply a slab of foam, a slab of rubber to protect the foam and add traction, and a step-in, lace up upper to secure my foot  to the foam + rubber. Improve the upper, the midsole foam, and/or the sole in this formula and you might have a winner. I don’t need plastic plates or tabi toes or arch wraps or bomb-proof toe caps or any of that goop. Just the basics.

Boost foam is an improvement on the industry standard EVA foam midsole. It’s bouncier. I’m not sure it offers the 1% energy return that Adidas claims, but it’s impressively springy and lends the shoe a fast feel. I ran outdoors in cold weather and the Boost material didn’t stiffen up like some other midsoles do in frigid temperatures. If only I were as unaffected by the cold as Boost foam!

The Bad

There’s a lot of bad.

1. Too firm forefoot. The Adios Boost seems like it was designed with heel strikers in mind. The 10.5 mm drop flies in the face of the 4-8 mm drops that are becoming more and more common. Not only is the heel stack height much higher than that of the forefoot, but the Boost foam gets awfully thin at the forefoot and there is absolutely no Boost foam at the front inch of the toe of the shoe. How exactly are we supposed to get energy return from this magical midsole flubber at toe off if there’s none of the material in the toe area? Land on your heel and the Boost foam can do its job, but land anywhere north of there and you’re on your own. During the time I was putting the initial 60 miles in on this shoe I was doing a lot of treadmill running due to extreme cold and that treadmill running caused me to develop a shorter stride and more of a midfoot/forefoot strike, so the firm forefoot was particularly noticeable to me. I grant that some of that firm feel may be desirable in a performance shoe/racing flat, which the Adios Boost reasonably could be considered, but the firm feel isn’t consistent throughout the shoe since the heel is so bouncy so I tend to think that a firm feel wasn’t what the shoes designers were going for.

2. The lacing system is a nightmare. Okay, maybe I’m being dramatic here, but this lacing system sucks. I always double knot my running shoes since I don’t want to have to stop to retie my shoes during a run, especially during a race (I once ran the last five or so miles of a half marathon with one shoe untied because I was that determined to not stop to tie it). I’ve never found it so inconvenient to take the extra moment to untie a double knot to get my shoes off that I’ll complain about laces that don’t stay tied with single knots. Some people do that. I’m not one of those people. My gripe with the laces here isn’t that they’re too long (they are) or that they don’t stay tied (like I said, I do double knots so this isn’t an issue for me — come undone from double knots and we’ll have a problem), but that they get caught in the notches in between the eyelets. Every. Single. Time. The laces are supposed to lay over the eyelet tabs, that’s the only way they’ll pull tighter/looser as you adjust the shoe when you step into it. However, invariably the lace loops slide between each eyelet tab into the notch of no return, from which they have to be individually plucked out in order to adjust the shoe. This is a pain and seems like it could’ve been avoided by eliminating the tab+notch design of the lacing system.

20140314-060253.jpg

3. Sloppy fit. The lacing system is really a pain because I always have to adjust the fit of the shoe when I put it on because I can’t seem to get a decent lockdown. I’ll pull the laces so tight that the upper puckers at the toe and I’ll still feel like I’m not locked in enough. Not only is the toe pucker a bad look, but feeling loosey goosey in the forefoot in a performance-oriented shoe is unacceptable. The upper puckering started after about 30 miles in these shoes, so I have to wonder if I somehow stretched out the upper which then forced me to have to lace the shoes tighter and tighter.

4. Not flexible enough. I found that I was able to bend the forefoot of the Adios Boost manually, but it only bends in one place and it feels like I’m breaking the shoe when I do it. The layer of firm midsole material that sits above the Boost foam (or directly above the Continental rubber outsole if we’re talking about the toe area) coupled with the lack of flex grooves in the forefoot make this shoe very inflexible. That inflexibility along with the swim my forefoot actually led me to stumble and catch my toes on uneven surfaces while walking. Not even running. Walking. Not a great choice for confident outdoor running on anything but the smoothest of roads.

5. Only built to go fast. Here’s where I got the Corvette simile. I took the Adios Boost out for a couple of runs on snowy, icy sidewalks in DC. There is a statute on the books requiring residents to shovel their sidewalks within a reasonable amount of time (either 24 or 48 hours), but that doesn’t mean that people do it. I had to slow way down to traverse some particularly treacherous sidewalks and these shoes made what was already turning into a bummer of a run feel like a slog. 9:00/mile is about as slow as these shoes are willing to go happily. Any slower than that and they just start to magnify that slowness and make it feel like a death march. Exactly how they do this is hard to explain, but trust me when I say that you don’t want to find out what I mean.

6. Ugly. I can deal with the purple and pink of the upper even though it looks like a box of Nerds exploded all over my shoes on Valentines Day, but why exactly did the classic Adidas stripes have to be silver? The silver doesn’t match, doesn’t even go, and it doesn’t look good.

By the Numbers

Fit: 4/10 (At least my heel didn’t slide around)

Performance: 7/10 (They are indeed fast and the Boost is bouncy.)

Feel: 7/10 (Pretty comfy, but nothing to write home about.)

Looks: 5/10 (They’re loud, I’ll give them that.)

Overall: 6/10

I like the Boost foam enough that I’d consider trying it in a different model, maybe the Glide Boost at some point, but despite being the the shoe of choice for the top finisher at the 2013 New York Marathon, the Adios Boost is not a winner for me.

Brooks PureCadence 2 Review

Truly excellent running shoes never go out of style. Color palettes may change and trends may slide up and down the minimalist/maximalist spectrum, but the shoe that works for you will still work for you. Buying last year’s models is a great way to snag premium shoes for cheap. So what if they aren’t the latest and greatest of what’s available?
With this in mind, I offer up the Brooks PureCadence 2 for your consideration. Brooks introduced the PureCadence 3 at the start of 2014, so the PureCadence 2 is on its way out, although it may still be on the wall at your favorite specialty running store, and it’s still widely available online.
Brooks exhorts runners to try the Pure line with the tagline, “Feel more with less.” Somewhat ironically, I consider these shoes to be feature-rich despite the minimalist/reduced running shoe hype.
Features:
-Lightweight: 9.3 oz for men’s size 9
-Low drop: 4 mm drop
-Ideal Heel: undercut heel discourages heel striking
-Nav Band: elasticized band creates a personalized fit
-Stay-tied laces: lumpy lace ends reminiscent of sausages help secure knots — I always double knot my shoes in order to avoid having to stop to re-tie my shoes, so I’m not really in a position to notice any benefit from this feature, but it’s worth identifying
-Split toe: Supposedly this small split at the front of the toe box allows the big toe to flex independently from the other toes. I call bologna here. All I noticed the split toe doing was kicking up rainwater and getting my feet absolutely drenched. Check out my complaints in my mid-testing update about the PureCadence 2.
-Progressive Diagonal Rollbar: a tri-density midsole which controls mild-moderate pronation and smooths transitions. This pronation control is subtle.I can’t recall having been fit for a shoe that was perfect for my specific pronation control needs, so I don’t know what “just right” feels like, but I do know what crazy floppy and out of control feels like (I’m looking at you, Adidas Energy Boost), and this felt controlled and comfortable.
-Burrito style tongue: the tongue is only loose on one side, so it doesn’t squish down into the front shoe when you stick your foot in the shoe. I thought I would hate this, but the tongue is the right size so it doesn’t gap. In fact, it’s so gapless, that I frequently try to move the wrong side of the tongue — the side that’s attached to the rest of the upper. Surprisingly precision fit.
-One piece upper(?): It looks like the upper of the PureCadence 2 is one piece of fabric with some overlays. This gives the shoe a pretty slick look, and I imagine that it saves weight as well.
My Runs in the Brooks PureCadence 2:
-1/3/14 (morning): 4.03 miles, 31:55, 7:55.19/mile average pace, 6:00/mile max pace, Treadmill
-1/3/14 (evening): 4.03 miles, 32:05, 7:57.67/mile average pace, 6:00/mile max pace, Treadmill
-1/6/14: 1.5 miles, 11:38, 7:45.33/mile average pace, 6:53.79/mile max pace, Treadmill
-1/7/14: 4.04 miles, 32:05, 7:56/mile average pace, 6:00/mile max pace, Treadmill
-1/11/14: 10.27 miles, 1:27:30, 8:31/mile average pace, Paved trail and somewhat hilly sidewalks
-1/12/14: 3.13 miles, 26:24.40, 8:26/mile average pace, 6:35/mile max pace, Mostly hilly sidewalks
-1/20/14: 14.14 miles, 2:02:18, 8:39/mile average pace, Paved trail and somewhat hilly sidewalks
-1/21/14: 6.14 miles, 49:04, 7:59.48/mile average pace, 6:00/mile max pace, Treadmill
-1/24/14: 4.14 miles, 32:43, 7:54.14/mile average pace, 6:00/mile max pace, Treadmill
-1/27/14: 4.03 miles, 31:31, 7:49.23/mile average pace, 7:08/mile max pace, Treadmill
-1/28/14: 8.19 miles, 1:03:59, 7:48.74/mile average pace, 6:00/mile max pace, Treadmill
Total: 63.64 miles, 8:41:12.40 time running in the Brooks PureCadence 2
Free Form Thoughts About the PureCadence 2
Sometimes I run for speed, sometimes I run for distance, and sometimes I run for mood — a good run can make the crappiest day melt away. These shoes are a good choice for any of those types of runs. The light weight can go long and go fast, although the lower drop leaves my legs more tired than more traditional running shoes since muscles that aren’t used to working so hard are put through their paces in the PureCadence 2. The more miles I put in these shoes, the better they felt — I think I was beginning to adjust. I completely forgot about my shoes during the 14-mile run.
Despite the rubber pods on the sole, the ride is reasonably smooth, but those pods don’t make for ninja-like footfalls…at times I heard myself slap slap slapping along. Eventually I either got better at running in these shoes, or I figured out how to tune out the slapping noises eventually.
The medium-plush heel cup provides a touch of extra comfort which cradles my heels with a soft fabric hug. I’m excited about the maximalist trend in running shoes. You may never catch me in Hoka One Ones, but I like to feel protected and cushioned in my shoes, especially over the long haul. Other features such as pronation control are arguably more important, but the comfy shoe and the good-looking shoe win the day with me, and probably most runners if they’re being honest, when buying new running shoes. If the looks and the out of box feel don’t excite me, the shoe isn’t coming home since I won’t want to run in it.
My Non-Running Activities in the Brooks PureCadence 2
-Casual wear
-10 hours of driving to a friend’s wedding
-BFit workouts
-Regular gym workouts
The PureCadence 2 is eye-catching, especially the all-over red version that I have. I took off my high heels after my friend’s wedding and donned these bad boys to drive to the hotel and really confused the night manager when I strolled in with my loud, incongruous shoes. These will be great casual shoes when their running life is over since they look great and perform adequately in non-running applications.
By the Numbers
Looks: 10/10
Just awesome. Initially I thought that I wasn’t that into the non-traditional look of these shoes, but when I opened the box and put these on, I fell in love pretty quickly.
Durability: 7/10
The all-fabric toe ripped when I fell during a run. Rocks, crooked sidewalks, and other obstacles will occasionally and naturally get kicked during a run. It’s a shame that the upper can’t stand up to the ordinary rigors of road running. I can’t fault any of the seams or the construction, but the lack of an exterior toe cap (there is a semi-rigid plastic toe cap underneath the fabric) is a significant flaw as far as I’m concerned since tears in the toe area can affect the entire upper because it’s one piece.
Comfort: 8/10
Certainly not the most plush shoe I own, but the interior fabric is soft and cushioned all around. Good comfort, but not great.
Feel: 8/10
I can go fast in these shoes, but I don’t necessarily feel fast in these shoes, if that makes any sense. The lower drop makes me work harder, but I realize that that’s my problem, not the shoe’s problem; were I more into reduced/minimalist running shoes I would be better equipped to run in the PureCadence 2 without difficulty.
Price: 10/10
Jump on these if they sound like your cup of tea and if you can find them — expect to pay less than $70 since retailers will be looking to clear them out in order to make room for the new PureCadence 3.
Overall: 9/10
I surprised myself with how much I liked these shoes — they aren’t perfect, but they are very, very good.

PureCadence 2’s No Good Very Bad Weekend

I don’t torture test the shoes that I review. They’re all personal purchases, so I don’t want to destroy them. Moreover, I think it’s more useful to produce a review based on normal use of a product rather than adjusting my behavior in order to gather data which speaks to or subverts the validity of certain marketing claims about performance. If a shoe works for me, I don’t particularly care if it lives up to its own hype or not. I certainly don’t have an agenda in terms of finding means of bashing or praising any particular company out of blind hate for a brand or blind fandom for it.

When I incorporate a shoe (or any piece of running gear) into my regular routine, I can get a good sense of how (or whether) the experience I’m having is being influenced by the item in question.

I offer this as preface because I had a pretty lousy time with the Brooks PureCadence 2 this past weekend. And it’s not as though I meant to.

During a Saturday long run in the PureCadence 2s, my feet got drenched when it wasn’t raining, and on Sunday, I fell (and HARD!) during a run for the first time in my life. Yikes. I’m a little over halfway through my goal shoe review mileage of 60 miles, but I thought that this no good very bad weekend merited a post even though I’m not comfortable rendering a final verdict on this shoe just yet.

Saturday
Having huddled inside while the bitter Polar Vortex was parked over DC, I was keen to log some outdoor miles in the milder winter weather, no matter the conditions. I woke up to light rain on Saturday morning, but it let up quickly, so I was able to lace up for a morning run on one of my favorite routes. The pavement was wet, but there wasn’t any standing water to speak of. What little there was, I was able to discern and navigate around easily.

Nonetheless, my feet were positively drenched about three miles into my 10+ mile run. I don’t mean just a little bit of moisture on my socks; I mean toes to heel completely saturated with water. I’ve run through downpours in non-waterproof shoes and had my feet stay drier than that! I noticed that drips of water were kicking up from the toe of my shoes, right where the sole material is missing, a feature that supposedly allows for independent flexion of the big toe. Moisture was able to come up and over the toe of the shoe in this spot, but not only that, it was seeping in at the big toe groove because that spot is only covered in fabric. The only good things I can say about the PureCadence 2’s inclement weather performance are that the shoe didn’t have any issues with traction on the wet pavement and that it didn’t make gross squelching noises, even when it was supersaturated late in the run when the rain started back up again in earnest and I ran through puddles (why not since my feet were already wet?).

Sunday

I went to an open gym session in the morning and put myself through a BFit like workout for an hour: five sets of the following, as quickly as possible: 10 pullups, 10 ring dips, 20 kettlebell swings, 10 slam balls, 50 situps, 100 single-unders (100 jumps with a jump rope), 400 meter run. So on Sunday evening, I was tired and would have been content to skip my run, but I don’t like skipping workouts, so I laced up anyway. I was finally in the groove and speeding up a hill when SMACK! My right toe catches on an uneven bit of sidewalk and I go sprawling onto my hands and knees, tearing a small hole in my tights (let this be a lesson to you: get Target-brand tights since they are as good or better than some expensive brands and you won’t be so heartsick when something happens to them) and bruising and bloodying my knees. I’ve run a lot in DC so I’m familiar with its treacherous sidewalks, especially the sidewalks on this route since it’s a short one that I frequent. Even when I get in the zone or I’m tired, I pay attention since it’s easy to get in trouble while out running, so it’s not as though I was mentally elsewhere while zipping up the hill. So what happened?

Despite the reduced profile of the Brooks PureCadence 2, the groundfeel isn’t all it’s cracked up to be. There is a lot of rubber underfoot, and while it provides satisfactory traction and durability, it limits flexibility and groundfeel.

What happened to the PureCadence 2 after the kick to the sidewalk was disappointing, too. The whole shoe is wrapped in the same fabric with few overlays, and there are no reinforcing overlays at the toe, so when shoe met sidewalk, the shoe ripped. The fraying is minor now, but it could eventually compromise the integrity of the shoe.

20140114-172319.jpg

Everyone has bad days sometimes, so I’m not going to write this shoe off yet. I’ll even concede that some of its crummy performance this past weekend could have been my fault; I might have tripped at that exact moment no matter what shoes I was wearing because I was really motoring, but I should be able to reasonably expect that my feet will stay mostly dry while running on recently-rained-on streets if it’s not actually raining during the run. Even if I was completely at fault and my expectations were unreasonable, I still have to question whether this shoe works for me. I run in the rain normally and I traverse uneven terrain in the urban jungle on a regular basis, and I need a shoe that can keep me comfortable and safe.